The Big O's ... Osteoarthritis & Osteoporosis
Do you or someone you know have Osteoarthritis? Osteoporosis? or both?
Let's examine these two very common conditions, their differences, the risk factors, symptoms, the limitations displayed. Exercises can be used as an effective non-drug treatment plan to reduce pain and improve one's daily living. We will review the contraindicated exercises and explore safer ways to manage physical distress, join restrictions, and how to maintain function.
To register, please visit the website and click Donate/Access and Inclusion/Healthy Lifestyle Programs for Seniors in any amount.
|Ticket Type||Date & Time||Price||Details||Quantity|
May 14, 2019
7:30 - 8:30pm
|FREE||Learn how to cope with Osteoporosis and Osteoarthritis|